Phoenix Rising Wellness

Create, Dance, & Heal

Pre-Teen Girls Expressive Arts Group

This group is designed for female identified teens ages 11-13 years old. We live in a challenging time for our pre-teen girls and we can clearly see the effects of them. The struggle is real.

Many of today's girls are struggling with low confidence, self-love, mental health issues, & somatic symptoms. With the lack of ability to identify, express, and process their emotions they may act out with negative behaviors: anger outburst, self-harming, depression, anxiety, sexual acting out, &/or withdrawing from peers and family. If this sounds like your teen, then this group is for them.

The group is designed to provide a safe place for your teen to express and healing through the arts. Dance, music, art, and movement expressions will be utilized to help them build body & emotion awareness, communication skills, positive peer interaction, self-expression, and improve self-confidence/acceptance.

My focus is to help them to gain a deeper understanding of themselves  & to feel less alone in their struggle. While also teaching them positive tools for self-care they can use for the rest of their lives. 

Read more about all the wonderful benefits of Expressive Arts Therapy (check it out here), you can see how this group dynamic setting is healing and beneficial for your teen. 

Dates: Every Thursday


Location: Phoenix Rising Wellness 

214 Breckenridge Ln. Suite 205 

Louisville, KY. 40207

In office: cash, check, & credit card.

For Anthem, Humana, Aetna, & Cigna private/commercial insurance & Passport, Wellcare, Humana Caresource Medicaid Insurance please call or email below for more information. 

Online: submit payment below.
Drop in Session $15
6 Sessions $86
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