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Phoenix Rising Wellness

Create, Dance, & Heal

RISING STARS

1:1 Sessions- Kids

For kids 7-11 years old, I focus my work primarily on helping them understand their emotions. We begin by helping them identify their emotions and increase the mind body connection. This helps them understand where they feel their emotions in their body and increase mindful control over their body & choices.


If your child is struggling with behavioral, mood, anger issues, and lack of body & emotional awareness (this is seen as out of control expression & tantrums), anger outburst, sensory & communication struggles, high sensitivity, anxiety, and defiant behaviors then I can help.


Taking a Holistic approach, I use expressive & sensory based activities~ dance, music, art, yoga, play, nature and education~ nutrition, mediation, mindfulness, fitness, goal setting, other alternative healing methods, and energy/spiritual healing/education with clients & caregivers.
Rising Stars 1:1 Sessions for kids.

1:1 Session- Teens

I work with teens 13-18 years old who are struggling with mild to moderate depression levels, anxiety, anger issues, withdrawing & communication struggles, lack of body & emotional awareness/expression, pent up emotions, sensory struggles, career and school directions/explorations (college/job interest), or dietary struggles weight/health concerns.


 During a 1:1 individual sessions, the teen can open up and express through different art forms.


Taking a Holistic approach, I use expressive & sensory based activities~ dance, music, art, yoga, play, nature and education~ nutrition, mediation, mindfulness, fitness, goal setting, other alternative healing methods, and energy/spiritual healing/education with clients & caregivers.

Rising Stars 1:1 Sessions for teens.

Expressive Arts Kids Group

Does your child love dance and art? Is the children struggling with social interaction, emotional awareness & healthy expression. Then this group is for them! This unique Group is designed for kids 7-12 years old.


During this time, your child will explore body & emotional awareness through Dance, Movement, Play, Music, Art, & Nature expressions. Identification and expression of feelings is a vital part of healthy development for all ages, especially children.

Rising Stars Expressive Arts Group Sessions for kids.

Expressive Arts Girl Teens Group

This group is designed for female identified teens ages 13-18 years old.

Benefits of this Expressive Arts Group include developing a strong sense of self-worth and increased emotional awareness and expression. Your teen will learn positive tools they can utilize for the rest of their lives.
Rising Stars Expressive Arts Group Sessions for teen girls.