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Phoenix Feather

Phoenix Rising Wellness

Create, Dance, & Heal

School Programs

Dance Those Emotions


This designed for 1st-5th grade students and runs between 6-9 consecutive weeks depending on the school location. Most kids and even some adults struggle to identify and process emotions. Identification and expression of feelings is a vital part of healthy development for all ages. This program will educate your child about their different emotions and what to do with these feelings and energy, while also promoting a healthy lifestyle. Dance, art, and movement expressions will be taught in order to help them process through their day to day emotions and stress, giving them healthy tools to use at home. Your child does not have to be struggling academically or at home to benefit from this fun approach to emotional awareness and expression.

Dance Those Emotions After School Program


Dance Expressions

Dance Expressions is designed for kids in the 7th-8th grade students and runs between 6-9 consecutive weeks depending on the school location. Most kids and even some adults struggle to identify and process emotions. Identification and expression of feelings is a vital part of healthy development for all ages. This program will educate pre-teens and teens about their different emotions and what to do with these feelings and energy, while also promoting a healthy lifestyle. Dance, art, and movement expressions will be taught in order to help them process through their day to day emotions and stress, giving them healthy tools to use at home. The student does not have to be struggling academically or at home to benefit from this fun approach to emotional awareness and expression.


Dance Expressions After School Program