This group is designed for female identified teens ages 13-18 years old.
We live in a challenging time for our teen girls and we can clearly see the effects of them. The struggle is real.
Many of today's girls are struggling with low confidence, self-love, mental health
issues, & somatic symptoms. With the lack of ability to identify,
express, and process their emotions they may act out with negative
behaviors such as: fighting/aggression, self-harming, sexual acting out,
&/or withdrawing from peers and family. If this sounds like your teen, then this group is for them.
The group is designed to provide a safe place for your teen to express and healing
through the arts. Dance, music, art, and
movement expressions will be utilized to help them build body &
emotion awareness, communication skills, positive peer interaction, self-expression, and improve
My focus is to help them
to gain a deeper understanding of themselves & to feel less alone
in their struggle. While also teaching them positive tools for self-care they can use
for the rest of their lives.
Read more about all the wonderful benefits of Expressive Arts Therapy (check it out here
), you can see how this group dynamic setting is healing and beneficial for your teen.
Dates: Every Wednesday
Location: Phoenix Rising Wellness
214 Breckenridge Ln. Suite 205
Louisville, KY. 40207